Don't Overthink It
  • Author : Anne Bogel
  • Release Date : 03 March 2020
  • Publisher : Baker Books
  • Genre : Religion
  • Pages : 224
  • ISBN 13 : 9781493421404
Ratings: 4.5
From 5 Voters
Get This Book

Download or read book entitled Don't Overthink It written by Anne Bogel and published by Baker Books online. This book was released on 03 March 2020 with total pages 224. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Magnetic

Magnetic

Author : Joe Calloway
Publisher : John Wiley & Sons
Genre : Business & Economics
Get Book
Kiss Cam

Kiss Cam

Author : Kiara London
Publisher : Macmillan
Genre : Young Adult Fiction
Get Book
Don t Go

Don t Go

Author : Lisa Scottoline
Publisher : St. Martin's Press
Genre : Fiction
Get Book
To Obama

To Obama

Author : Jeanne Marie Laskas
Publisher : Random House
Genre : Biography & Autobiography
Get Book