Meditation For Beginners
  • Author : Vern Lovic
  • Release Date : 18 December 2016
  • Publisher : Unknown
  • Genre : Meditation
  • Pages : 78
  • ISBN 13 : 1520175582

Download or read book entitled Meditation For Beginners written by Vern Lovic and published by Unknown online. This book was released on 18 December 2016 with total pages 78. Available in PDF, EPUB and Kindle. Book excerpt: Religions have attached many rules and superstitions to the physical and mental practice of meditation on the breath. We do away with all of that in this book. You'll find only the bare essence of meditation, like Buddha did, but without Buddhism, superstition, and meaningless beliefs and practices. Everyone can experience the benefits of meditation--regardless of religion. Try it now!--