The Blood Sugar Solution 10-Day Detox Diet
  • Author : Mark Hyman
  • Release Date : 22 December 2015
  • Publisher : Little, Brown
  • Genre : Health & Fitness
  • Pages : 352
  • ISBN 13 : 0316229997
Ratings: 4
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Download or read book entitled The Blood Sugar Solution 10-Day Detox Diet written by Mark Hyman and published by Little, Brown online. This book was released on 22 December 2015 with total pages 352. Available in PDF, EPUB and Kindle. Book excerpt: Want to change your life in 10 days? Read the # 1 New York Times bestseller that shows you how to lose weight fast, keep it off, and heal your body on every level. Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction. At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds. With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)