The Blood Sugar Solution 10-Day Detox Diet Cookbook
  • Author : Dr. Mark Hyman
  • Release Date : 10 March 2015
  • Publisher : Hachette UK
  • Genre : Cooking
  • Pages : 352
  • ISBN 13 : 9780316338806

Download or read book entitled The Blood Sugar Solution 10-Day Detox Diet Cookbook written by Dr. Mark Hyman and published by Hachette UK online. This book was released on 10 March 2015 with total pages 352. Available in PDF, EPUB and Kindle. Book excerpt: The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Food Fix

Food Fix

Author : Mark Hyman
Publisher : Hachette UK
Genre : Health & Fitness
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