The Book of Veganish
  • Author : Kathy Freston
  • Release Date : 30 August 2016
  • Publisher : Penguin
  • Genre : Cooking
  • Pages : 288
  • ISBN 13 : 9780553448030
Ratings: 3
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Download or read book entitled The Book of Veganish written by Kathy Freston and published by Penguin online. This book was released on 30 August 2016 with total pages 288. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices.

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