The Taming of the Chew
  • Author : Denise Lamothe
  • Release Date : 27 August 2002
  • Publisher : Penguin
  • Genre : Self-Help
  • Pages : 240
  • ISBN 13 : 9781440651014

Download or read book entitled The Taming of the Chew written by Denise Lamothe and published by Penguin online. This book was released on 27 August 2002 with total pages 240. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

Chew  25

Chew 25

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  47

Chew 47

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  46

Chew 46

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  50

Chew 50

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  55

Chew 55

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  41

Chew 41

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  56

Chew 56

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  43

Chew 43

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  48

Chew 48

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  53

Chew 53

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  59

Chew 59

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  7

Chew 7

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book
Chew  58

Chew 58

Author : John Layman
Publisher : Image Comics
Genre : Comics & Graphic Novels
Get Book