- Author : Marla Heller
- Release Date : 18 December 2012
- Publisher : Grand Central Life & Style
- Genre : Health & Fitness
- Pages : 246
- ISBN 13 : 1455512796
Download or read book entitled The Dash Diet Weight Loss Solution written by Marla Heller and published by Grand Central Life & Style online. This book was released on 18 December 2012 with total pages 246. Available in PDF, EPUB and Kindle. Book excerpt: A leading nutrition expert provides menu plans, recipes and shopping lists for a diet aimed at stopping and preventing hypertension as well as promoting weight-loss, a faster metabolism and cardiovascular fitness and improved overall well-being.