The Dukan Diet Made Easy
  • Author : Pierre Dukan
  • Release Date : 20 May 2014
  • Publisher : Random House Canada
  • Genre : High-protein diet
  • Pages : 240
  • ISBN 13 : 0345814592
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Download or read book entitled The Dukan Diet Made Easy written by Pierre Dukan and published by Random House Canada online. This book was released on 20 May 2014 with total pages 240. Available in PDF, EPUB and Kindle. Book excerpt: The must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet. Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet's four phases, tips, and tricks for adapting the diet to any lifestyle, 60 delicious and easy recipes and weekly meal plans as well as answers to frequently asked questions. The Dukan Diet Made Easy is the indispensable, accessible, go-to resource for every Dukan dieter--whether they've already achieved their goals or are just beginning their weight loss journey.