Grain Brain Cookbook
  • Author : David Perlmutter
  • Release Date : 11 September 2014
  • Publisher : Hachette UK
  • Genre : Health & Fitness
  • Pages : 256
  • ISBN 13 : 9781473619166
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Download or read book entitled Grain Brain Cookbook written by David Perlmutter and published by Hachette UK online. This book was released on 11 September 2014 with total pages 256. Available in PDF, EPUB and Kindle. Book excerpt: Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

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